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All We Do Is HardWork
Personal training and small group fitness gym in Washington Heights NYC, dedicated to providing individualized attention in a supportive and motivating environment.
Ready to get stronger, feel more confident, and stay consistent? We’re here to help you get started.
More than a workout—real coaching, real support, and a community that keeps you coming back.
Meet Your Trainers
Dan, Gym Founder & Master Trainer
Dan was raised in the Washington Heights community and began training adults at his local gym at just 16 years old. Since then, he has dedicated himself to coaching clients of all levels and helping them achieve their fitness goals.
Dan brings high energy and enthusiasm to every session, creating a motivating and results-driven environment through personal training and small group fitness
Specialties: boxing, sports-specific training, strength training, mobility and recovery
Roxy, Group Fitness Trainer
Roxy has lived and worked within the Washington Heights/Bronx community for over ten years. As a teenager, Roxy became aware of her family's health history. She knew that she had to make exercise a part of her lifestyle - it wasn’t long before she fell in love with working out. Roxy's passion for fitness is contagious and will surely motivate you to reach your goals.
Roxy leads women’s fitness classes, offering a supportive and empowering space where clients can build strength, confidence, and consistency.
Specialties: strength training, step aerobics, and mat Pilates
Certified in Zumba, Dance Fitness, Xtreme Hip Hop, Mat Pilates, and YogaFit
Here’s What Our Clients Say
Book a Session
Book a Group Class or Private Session
4470 Broadway, Suite 1 (Second Floor), New York, NY 10040
Once you book via the form below, you will receive a confirmation message via text. Payment must be received before class start time in order to secure booking.
Please arrive 5-10 minutes before class start time.
Cancellation policy: No rollover sessions. No make-up sessions. A minimum of 12 hours’ notice is required to cancel or reschedule. Sessions canceled within this window will be deducted from your package or charged at the full session rate.
Monthly session plans are valid for 4 weeks from the date of purchase.
Monthly Plans
(Monthly session plans are valid for 4 weeks from the date of purchase.)
4470 Broadway, Suite 1 (Second Floor), New York, NY 10040
Group Classes
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$40
(1) group session
6am sessions are $50 per session
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$400
(3) group sessions per week
Meal plan
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$550
(3) group sessions per week
Meal plan
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$500
(4) group sessions per week
Meal plan
Private Sessions
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$100
(1) 60-minute private session
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$720
(2) 60-minute private sessions per week
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$1080
(3) 60-minute private sessions per week
*Additional $25 per session fee for weekend or holiday private sessions




