If I hit a plateau, Roxy would make suggestions and the advice would help the scale move. Not just weight loss - her guidance, good humor and love of fitness helped me fall in love with movement.

I've never been as consistent with my fitness. I actually look forward to my workouts. The support and encouragement from the entire team has helped me push myself and get out of my comfort zone.

The value is good for the 1-on-1 attention and feedback you get. Gym members have great attitudes and the music bops. I'd recommend it to anyone looking to try something different.

Dan motivates you and sees your potential which pushes you to great heights! It’s tough love but with guidance on nutrition, stretches and workouts that helps you lose weight, tone & build muscle.

You will be pushed, motivated, educated and inspired. The trainers and the team are very welcoming but down to business, no playing games here! You will get the results you are looking for!

Roxy’s approach on fitness and healthy living is refreshing and realistic.

Both Dan and Roxy will make sure to make the most out of your time. Their classes are fun and very challenging.

If you come to this gym and change your eating & work out habits, you'll reach your goals. The work ethic found at this gym is extraordinary and will keep bringing you back to achieve more.

A true neighborhood gem.